I made it a month with no caffeine! Did anything useful come from it?
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I made it a month with no caffeine! Did anything useful come from it? Beginning today (I wrote this on the 15th), I am taking an official month away from caffeine. No soda, no coffee, no tea, no Excedrin no Red Bull, no nadda. By this point of preparation, you can do little to fundamentally change your outlook on the nature of a performance. So your best bet is to set up conditions so that you are in peak shape to perform even if you still have lingering worries. Get enough sleep the night before. Pavarotti said There were lots of good articles this past week! Perhaps there was some built up energy from the July 4 festivities. Pianist and scholar Robert Levin speaks at Curtis Commencement on May 16, 2009. If you click on nothing here, you must listen to this if you are a classical musician. It takes about |
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