This is a very common vocalise, and it is very valuable. Low voiced singers should give it a shot, though they might want to transpose it down a little bit. The Scorch plug-in can help you with that.
Be sure to keep each note part of legato phrase. Don’t allow choppy-ness to enter unless you are specifically working on staccato.
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http://www.youtube.com/watch?v=pMMSR4Ad14g
Wow! That’s a great find. Thanks.
Haha. Yeah. I came across it, the other day, and was highly amused.